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Total Fitness and Wellness 8th Edition

$18.26

Available in stock

  • Comprehensive guide to achieving total fitness and wellness, covering all aspects of physical, mental, and emotional health.
  • Includes the latest scientific research and evidence-based practices for improving fitness, nutrition, and overall well-being.
  • Features practical tips, exercises, and strategies for incorporating healthy habits into daily life.
  • Written by a team of experts in the fields of exercise science, nutrition, and psychology.
  • Ideal for individuals of all ages and fitness levels who are looking to improve their health and well-being.
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ISBN: 9780135613566 Category: Author:

Condition: New original from publisher

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Total Fitness and Wellness 8th Edition $18.26
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