Nutrition Through the Life Cycle:

Explore the critical role of nutrition during each stage of life, from infancy to older adulthood.
Understand the evolving nutritional needs throughout growth, development, and aging.
Discover evidence-based recommendations for optimal dietary intake at every life stage.
Learn about common nutritional concerns and deficiencies associated with each phase of life.
* Gain practical strategies to promote healthy eating habits for yourself and your family.