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Nutrition For Sport And Exercise 3Rd Edition

$18.42

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  • Comprehensive guide to nutrition for athletes and individuals engaged in physical activity
  • Covers the latest scientific research and practical applications in sports nutrition
  • Provides evidence-based recommendations for optimizing performance, recovery, and overall health
  • Includes chapters on macronutrients, micronutrients, hydration, supplements, and special diets
  • Features case studies and real-world examples to illustrate key concepts
  • Written by a team of leading experts in the field of sports nutrition
  • Ideal for athletes, coaches, trainers, and anyone interested in optimizing their nutritional intake for improved performance and well-being
  • Fully updated and revised third edition with the most current information and research
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ISBN: 9781285752495 Category: Author:

Condition: New original from publisher

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Nutrition For Sport And Exercise 3Rd Edition $18.42
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