Comprehensive Coverage: Delves into the fundamentals of nutrition, including macronutrients, micronutrients, metabolism, and the impact of nutrition on health.
Applied Focus: Emphasizes the practical application of nutrition principles in real-world settings, such as meal planning, dietary assessment, and nutrition counseling.
Evidence-Based Approach: Presents the latest scientific research and evidence to support nutritional recommendations and guidelines.
Engaging and Accessible: Written in a clear and engaging style, making complex nutritional concepts easy to understand and apply.
Updated and Revised: The 5th edition includes the most up-to-date information on nutrition science, dietary guidelines, and emerging trends.
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