Treat Your Own Back Relieves back pain: Helps alleviate pain caused by muscle spasms, strains, and sprains. Easy to use: Designed for self-treatment, allowing you to target specific areas of discomfort. Adjustable intensity: Customize the pressure to suit your needs, from gentle to deep massage. Portable: Compact and lightweight, making it convenient to use at home, work, or on the go. * Durable construction: Built to withstand regular use, ensuring long-lasting performance.