The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! Lose weight and improve your health with this comprehensive guide to managing blood sugar levels. Discover the science behind blood sugar and its impact on your body. Learn how to create a personalized plan that fits your lifestyle and needs. Includes meal plans, recipes, and tips for reducing inflammation and improving overall well-being. * Written by Dr. Mark Hyman, a leading expert in functional medicine.