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The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships
$8.99
1 in stock
- Understand Attachment Styles: Explore different attachment styles and their impact on relationships.
- Identify Your Attachment Style: Assess your own attachment style and learn how it influences your interactions.
- Build Secure Attachments: Develop strategies to create secure and fulfilling relationships.
- Heal Attachment Wounds: Address past attachment experiences that may be affecting your current relationships.
- Improve Communication: Enhance communication skills to foster understanding and connection.
- Set Boundaries: Establish healthy boundaries to protect your emotional well-being.
- Practice Self-Care: Prioritize your own needs and engage in activities that promote self-love and growth.
Condition: New original from publisher
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