High-Protein Plant-Based Diet for Beginners: Quick and Easy Recipes for Everyday Meals Quick and easy recipes: Designed for busy individuals, these recipes can be prepared in under 30 minutes. High-protein: Each recipe provides a substantial amount of plant-based protein, essential for muscle growth and repair. Everyday meals: Suitable for breakfast, lunch, dinner, and snacks, these recipes offer a variety of options for any time of day. Beginner-friendly: Clear instructions and simple ingredients make these recipes accessible to those new to plant-based cooking. Idea for: Individuals looking to increase their protein intake Vegans and vegetarians Those seeking healthy and convenient meal options