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Toward Healthy Aging: A Comprehensive Guide to Aging Well, 11th Edition
$18.53
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- A comprehensive guide to aging well, covering physical, mental, and emotional health
- Includes the latest research on aging and longevity
- Written by a team of experts in geriatrics and aging research
- Provides practical advice on how to maintain health and well-being as you age
- Covers topics such as nutrition, exercise, sleep, stress management, and cognitive health
- Includes case studies and personal stories from older adults
- Offers a positive and empowering perspective on aging
- Helps readers to live longer, healthier, and more fulfilling lives
Condition: New original from publisher
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