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Total Fitness and Wellness, Brief Edition 6th Edition
$18.27
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- Comprehensive Guide to Fitness and Wellness: Covers all aspects of physical, mental, and emotional well-being, providing a holistic approach to health.
- Evidence-Based Content: Backed by scientific research and expert insights, ensuring reliable and up-to-date information.
- Practical Applications: Offers practical tips, exercises, and strategies for improving fitness, nutrition, and overall well-being.
- Engaging and Accessible: Written in a clear and engaging style, making it easy to understand and apply the concepts.
- Updated and Revised: The 6th edition includes the latest research and trends in fitness and wellness, ensuring the most current information.
Condition: New original from publisher
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