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The Trauma Myth: How Adversity Can Lead to Healing and Growth
$17.68
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- Uncovers the myths and misconceptions surrounding trauma, challenging the idea that it inevitably leads to negative outcomes.
- Explores the potential for growth and healing after adversity, highlighting the resilience of the human spirit.
- Provides evidence-based strategies for coping with trauma, including mindfulness, self-compassion, and seeking support.
- Empowers individuals to understand their own experiences and make informed choices about their recovery.
- Offers hope and inspiration for those who have experienced trauma, demonstrating that healing and growth are possible.
Condition: New original from publisher
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