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Achieve Lifelong Fitness: Wellness Strategies for a Healthy Life (16th Edition)
$14.87
Available in stock
Provides a comprehensive and practical guide to lifelong fitness and wellness.
Covers a wide range of topics, including physical activity, nutrition, stress management, and disease prevention.
Features the latest scientific research and evidence-based recommendations.
Includes practical tools and strategies for making positive lifestyle changes.
* Emphasizes the importance of individualization and finding a personalized approach to fitness and wellness.
Covers a wide range of topics, including physical activity, nutrition, stress management, and disease prevention.
Features the latest scientific research and evidence-based recommendations.
Includes practical tools and strategies for making positive lifestyle changes.
* Emphasizes the importance of individualization and finding a personalized approach to fitness and wellness.
Condition: New original from publisher
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