Explores the principles of biology, chemistry, and physics and their connection to the human body's response to exercise.
Covers the latest research on cellular and molecular exercise physiology, training for specific populations, and environmental physiology.
Features updated illustrations and tables throughout to enhance understanding of complex concepts.
Includes practical applications for improving fitness, optimizing athletic performance, and understanding the role of exercise in disease prevention.
* Provides a comprehensive and evidence-based resource for students and professionals in exercise science, kinesiology, and related fields.