Explores the nutritional needs and challenges of individuals throughout each stage of life, from infancy to older adulthood.
Provides evidence-based recommendations for healthy eating patterns and nutrient intake.
Covers topics such as pregnancy nutrition, infant feeding, childhood obesity, adolescent nutrition, and nutrition for older adults.
Emphasizes the importance of a balanced diet and regular physical activity for optimal health.
Includes case studies, real-world examples, and interactive activities to enhance understanding.
Offers practical tips and strategies for making healthy food choices and overcoming nutritional challenges.
Aligns with the latest dietary guidelines and recommendations from leading health organizations.
Suitable for students pursuing careers in nutrition, dietetics, nursing, and other health-related fields.