- Active Living Every Day 3rd Edition is a comprehensive guide to living an active and healthy lifestyle.
- It provides practical advice on how to incorporate physical activity into your daily routine, regardless of your age or fitness level.
- The book covers a wide range of topics, including nutrition, exercise, and stress management.
- It also includes helpful tips on how to stay motivated and overcome challenges.
- Active Living Every Day 3rd Edition is an essential resource for anyone who wants to improve their health and well-being.
- It is written by a team of experts in the field of physical activity and health promotion.
- The book is based on the latest scientific research and evidence-based practices.
- Active Living Every Day 3rd Edition is a valuable resource for anyone who wants to live a healthier and more active life.
ISBNs: 9781492597148, 1492597147, 9781492597155, 1492597155,
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