- Master the latest fitness assessment and exercise prescription techniques with this comprehensive guide.
- Stay up-to-date with the most current research and best practices in the field.
- Learn how to assess clients' fitness levels and design individualized exercise programs.
- Gain a deep understanding of the principles of exercise prescription and how to apply them in practice.
- Improve your clients' health and fitness outcomes with evidence-based strategies.
- Enhance your professional skills and knowledge with this essential resource.
- Written by leading experts in the field, this book is a must-have for fitness professionals.
- The 9th edition includes new content on topics such as wearable technology, nutrition, and exercise for special populations.
ISBNs: 9781718216112, 1718216114, 9781718216129, 1718216122,
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