• Title: The Yoga Sutras of Patanjali
• Author: Patanjali
• Language: English
• Description: The Yoga Sutras of Patanjali is an ancient text on yoga philosophy. It is one of the most important texts in the yoga tradition and is considered to be the foundation of yoga practice. The Yoga Sutras are a collection of 196 aphorisms, or short statements, that provide a concise and systematic overview of yoga philosophy. The Yoga Sutras cover a wide range of topics, including the nature of the mind, the causes of suffering, and the path to liberation.
• Benefits: The Yoga Sutras can help you to:

- Understand the nature of the mind and how it works - Identify the causes of suffering and how to overcome them - Develop a personal yoga practice that is tailored to your individual needs - Achieve a state of inner peace and happiness