The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
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The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
Written by Dr. Terry Wahls, a renowned neurologist who reversed her own multiple sclerosis using the Wahls Protocol
The Wahls Protocol is a nutrient-rich, paleo-based diet that has been shown to improve symptoms of autoimmune conditions such as multiple sclerosis, rheumatoid arthritis, and lupus
The Wahls Protocol is based on the idea that autoimmune conditions are caused by a combination of genetic, environmental, and dietary factors
The Wahls Protocol focuses on eating nutrient-rich foods that are high in antioxidants, anti-inflammatory compounds, and omega-3 fatty acids
The Wahls Protocol also includes a variety of lifestyle recommendations, such as stress reduction, exercise, and sleep
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