Stop Overthinking: 23 Techniques To Relieve Stress, Stop Negative Spirals, Declutter Your Mind, And Focus On The Present (The Path To Calm)

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Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm)

$10.99

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  • 23 techniques to relieve stress, stop negative spirals, declutter your mind, and focus on the present
  • Easy-to-follow instructions for each technique
  • Real-life examples to illustrate how the techniques work
  • Tips for making the techniques a part of your daily routine
  • Workbook to help you track your progress
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ISBN: 979-8715048394 Categories: , Author:

Condition: New original from publisher

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Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm)
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