Simply Keto: A Practical Approach to Health Comprehensive Guide: A practical and easy-to-follow guide to the ketogenic diet. Personalized Approach: Tailored to individual needs and goals, with customizable meal plans. Delicious Recipes: Over 100 mouthwatering keto-friendly recipes for every meal. Expert Advice: Written by a registered dietitian with years of experience in ketogenic nutrition. Science-Based: Backed by scientific research and evidence-based recommendations. Empowering: Provides tools and strategies for long-term success on the ketogenic diet.