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The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions

$15.69

1 in stock

  • Empowering Kids with Self-Regulation: Guide children to manage their emotions effectively through CBT exercises and coping strategies.
  • Anxiety and Stress Relief: Help kids overcome anxiety, stress, and other strong emotions with practical techniques.
  • Interactive and Engaging: Workbook format with fun activities and exercises to keep kids engaged and motivated.
  • Age-Appropriate Content: Designed specifically for children, with language and concepts tailored to their understanding.
  • Evidence-Based Approach: Based on Cognitive Behavioral Therapy (CBT), a proven method for emotional regulation.
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ISBN: 978-1646041831 Categories: , Author:

Format: Paperback
Condition: New

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The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions $15.69
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