Managing Type 2 Diabetes for Dummies Understand the basics: Learn about Type 2 diabetes, its causes, and how it affects your body. Create a personalized plan: Work with your healthcare team to develop a plan that fits your lifestyle and goals. Monitor your blood sugar: Track your blood sugar levels regularly to manage them effectively. Make healthy lifestyle changes: Discover tips for eating well, exercising, and reducing stress. Medications and treatments: Explore different medication options and other treatments available for managing Type 2 diabetes. Complications and prevention: Learn about potential complications and how to prevent or manage them. * Emotional support and resources: Find resources and support to help you cope with the emotional challenges of living with diabetes.