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I would, but MY DAMN MIND won't let me!: A Simple Guide to Help You Understand and Manage Your Complex Thoughts and Feelings (Words of Wisdom for Healing)

$17.99

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  • Understand your complex thoughts and feelings: Learn to identify and manage your emotions, thoughts, and behaviors.
  • Develop coping mechanisms: Discover practical strategies for dealing with stress, anxiety, and other challenges.
  • Improve your mental health: Gain insights into the causes of mental health issues and find ways to improve your overall well-being.
  • Written in a friendly and accessible style: Easy-to-understand language and relatable examples make the content approachable.
  • Based on evidence-based research: Backed by scientific findings and expert advice.
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ISBN: 978-1952719226 Categories: , Author:

Condition: New original from publisher

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I would, but MY DAMN MIND won’t let me!: A Simple Guide to Help You Understand and Manage Your Complex Thoughts and Feelings (Words of Wisdom for Healing) $17.99
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