I would, but MY DAMN MIND won't let me!: A Simple Guide to Help You Understand and Manage Your Complex Thoughts and Feelings (Words of Wisdom for Healing)
$17.99
1 in stock
Understand your complex thoughts and feelings: Learn to identify and manage your emotions, thoughts, and behaviors.
Develop coping mechanisms: Discover practical strategies for dealing with stress, anxiety, and other challenges.
Improve your mental health: Gain insights into the causes of mental health issues and find ways to improve your overall well-being.
Written in a friendly and accessible style: Easy-to-understand language and relatable examples make the content approachable.
Based on evidence-based research: Backed by scientific findings and expert advice.
I would, but MY DAMN MIND won’t let me!: A Simple Guide to Help You Understand and Manage Your Complex Thoughts and Feelings (Words of Wisdom for Healing)$17.99
I would, but MY DAMN MIND won’t let me!: A Simple Guide to Help You Understand and Manage Your Complex Thoughts and Feelings (Words of Wisdom for Healing)
Reviews
There are no reviews yet.