Chakra Healing: A Beginner's Guide to Self-Healing Techniques that Balance the Chakras Discover the 7 chakras: Learn about their locations, colors, and associated organs and emotions. Understand chakra imbalances: Identify signs and symptoms of blocked or overactive chakras. Explore self-healing techniques: Practice meditation, yoga, crystals, and affirmations to balance your chakras. Enhance your well-being: Improve physical, emotional, and spiritual health by harmonizing your chakras. * Empower yourself: Gain a deeper understanding of your energy system and take control of your healing journey.