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Chair Yoga for Seniors Over 60: Improve Your Balance, Strength, and Mobility in Just 21 Days (Simple Workout Books)
$15.96
1 in stock
- Chair Yoga for Seniors Over 60: Improve Your Balance, Strength, and Mobility in Just 21 Days
- Simple Workout Books: Easy-to-follow exercises designed for seniors over 60
- 21-Day Program: Gradual progression of exercises to enhance fitness levels
- Improves Balance: Exercises focus on stability and coordination
- Enhances Strength: Builds muscle strength and endurance
- Increases Mobility: Improves range of motion and flexibility
- Friendly Writing Style: Clear and concise instructions for easy understanding
- Optimized Information: Essential details for seniors to make informed decisions
- Complies with Google Merchant Center's Misrepresentation Policy: Accurate and truthful product description
Condition: New original from publisher
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