No products in the cart.
Reviews (0)
Only logged in customers who have purchased this product may leave a review.
Hot
The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being
$10.99
1 in stock
- Evidence-Based Exercises: Proven techniques backed by research to help you transform negative thoughts and improve well-being.
- Cognitive Behavioral Therapy (CBT) Approach: Focuses on identifying and changing unhelpful thought patterns and behaviors.
- Interactive Workbook Format: Engage in exercises and activities to apply CBT principles in your daily life.
- Comprehensive Coverage: Addresses a wide range of mental health concerns, including anxiety, depression, and stress.
- User-Friendly Language: Written in a clear and accessible style, making it easy to understand and apply the concepts.
Format: Paperback
Condition: New
Sold By
Store
Solara
People Also Viewed
Handwriting Practice Book for Kids Ages 6-10 : Printing workbook for Grades 1, 2 & 3, Learn to Trace Alphabet Letters and Numbers 1-100, Sight Words, … and Math Drills for Grades 1, 2, 3 & 4)
$6.75
The Ultimate Grade 5 Math Workbook: Decimals, Fractions, Multiplication, Long Division, Geometry, Measurement, Algebra Prep, Graphing, and Metric … Curriculum (IXL Ultimate Workbooks)
$15.29
Reviews
There are no reviews yet.