Carb Cycling for Beginners: Recipes and Exercises Lose Weight and Build Muscle: Discover the secrets of carb cycling, a proven method for achieving your fitness goals. Recipes for Every Meal: Enjoy a variety of delicious and nutritious recipes tailored to each phase of the carb cycle. Exercises for All Levels: Get tailored workout plans designed to complement your carb cycling journey. Beginner-Friendly Guide: Easy-to-follow instructions and clear explanations make carb cycling accessible to everyone. Idea for: Weight loss Muscle building Improved body composition