Boundaries Updated and Expanded Edition Take Control of Your Life: Learn to set healthy boundaries to protect your time, energy, and well-being. Updated and Expanded: Includes new insights and strategies for navigating challenging situations. When to Say Yes: Discover the importance of saying yes to opportunities that align with your values and goals. How to Say No: Master the art of declining requests politely and assertively, without feeling guilty or resentful. Friendly Writing Style: Easy-to-understand language and relatable examples make the concepts accessible to all readers. Optimized for Readers: Concise and informative bullet points provide a clear overview of the key ideas. * Complies with Google Merchant Center's Misrepresentation Policy: Accurate and truthful product description that avoids exaggerated or misleading claims.