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Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
$15.19
1 in stock
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Learn simple, effective exercises to activate the vagus nerve, a key component of the nervous system that plays a crucial role in regulating emotions, reducing stress, and improving overall well-being.
- Discover how to use these exercises to alleviate symptoms of anxiety, depression, trauma, and autism.
- Gain a deeper understanding of the vagus nerve and its connection to physical and mental health.
- Empower yourself with practical tools to improve your emotional regulation, resilience, and overall well-being.
Condition: New original from publisher
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