The 30-Day Sugar Elimination Diet: A Whole-Food Detox to Conquer Cravings Eliminate sugar cravings: Break the cycle of sugar addiction and regain control over your eating habits. Whole-food detox: Focus on nutrient-rich, unprocessed foods to cleanse your body and support overall well-being. Step-by-step guide: Clear instructions and meal plans make it easy to follow and achieve your goals. Recipes and meal ideas: Discover delicious and satisfying recipes that support your sugar-free journey. * Mindful eating techniques: Learn strategies to manage cravings, improve digestion, and enhance your relationship with food.