Healthy Sleep Habits, Happy Child, 5th Edition: A New Step-by-Step Guide for a Good Night’s Sleep Step-by-step guide to help children establish healthy sleep habits Age-appropriate advice for infants, toddlers, preschoolers, and school-aged children Proven techniques to address common sleep problems, such as bedtime resistance, night waking, and early morning waking Tips for creating a relaxing bedtime routine and a sleep-conducive environment Ideas for helping children overcome sleep anxiety and nightmares Updated information on the latest research on children's sleep * Written by a leading expert in pediatric sleep medicine