The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss 120+ Recipes: A comprehensive collection of delicious and nutritious recipes designed to support your weight loss journey. Protein-Sparing: Focuses on preserving muscle mass while shedding fat, leading to a leaner and healthier body. Modified Fast: Allows for limited carbohydrate intake while providing essential nutrients to prevent muscle loss. Accelerated Weight Loss: Designed to help you lose weight quickly and effectively, without sacrificing your health. Friendly Writing Style: Easy-to-understand instructions and helpful tips to guide you through the process. Optimized Information: Provides all the necessary details to help you implement the method successfully. * Complies with Google Merchant Center's Misrepresentation Policy: Accurate and truthful information to ensure transparency and trust.